Palm Beach Teas
Chamomile lemongrass Herbal Tea
Chamomile lemongrass Herbal Tea
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Product Story & Origin
Two Ancient Calming Botanicals. One Perfect Evening Cup.
Chamomile has been one of humanity's most trusted herbal allies for over three thousand years. Ancient Egyptians dedicated it to their sun god Ra and used it as a sacred healing herb. Greek physicians including Hippocrates prescribed chamomile tea for fever, inflammation, and nervous complaints. Throughout medieval Europe it was known as 'the plant's physician' a remedy so gentle and so reliable that it has never gone out of use. Today it remains the most widely consumed calming herbal tea in the world.
Lemongrass the bright, aromatic tropical grass cultivated across Southeast Asia, India, and the Caribbean has its own deep history as a healing herb. Used in Ayurvedic medicine for over two thousand years, it is prized for its ability to reduce anxiety, soothe the digestive system, support liver health, and provide a distinctive citrusy freshness that makes any herbal blend it joins immediately more vibrant and more alive.
At Palm Beach Teas, we bring these two organic botanical legends together in Chamomile Lemongrass Herbal Tea a perfectly balanced, caffeine-free loose leaf blend that combines the deep, gentle calm of chamomile with the bright, uplifting citrus energy of lemongrass. The result is an evening tea that is not heavy or overly sedating, but beautifully calm a cup that eases you from the busyness of the day into the stillness of the evening, naturally and gently. This is organic herbal tea at its most elegant.
Ingredients & Tasting Notes
|
Ingredient |
Flavor Contribution |
Tasting Note |
|
Organic Chamomile |
Soft, floral, calming sweetness |
Gentle apple blossom, warm, soothing |
|
Organic Lemongrass |
Bright, citrusy, uplifting freshness |
Vibrant lemon, aromatic, clean |
100% Organic | Caffeine-Free | Chamomile + Lemongrass | Calming & Bright | Evening Wellness
Health Benefits & Wellness Properties
|
Ingredient / Property |
Wellness Benefit |
|
Chamomile Apigenin |
Apigenin binds to benzodiazepine receptors in the brain, producing a calming, anxiolytic effect similar to mild sedatives but natural and non-habit-forming. One of the most studied sleep and anxiety aids. |
|
Chamomile Anti-Inflammatory |
Chamomile's bisabolol and chamazulene compounds reduce inflammation throughout the body particularly beneficial for gut inflammation, skin conditions, and joint discomfort. |
|
Lemongrass Citral |
Citral in lemongrass actively reduces cortisol (stress hormone), promotes calm focus, and has antibacterial and antifungal properties supporting immune and gut health. |
|
Lemongrass Digestive |
Lemongrass is a traditional digestive tonic used across Southeast Asia. It relieves bloating, gas, and stomach cramps, and supports healthy gut motility. |
|
Anxiolytic Combination |
The combined calming action of chamomile's apigenin and lemongrass's citral creates a synergistic anxiety-reducing and stress-relieving effect greater than either alone. |
|
Caffeine-Free Sleep Support |
Completely caffeine-free, this blend is ideal before bed. Chamomile's documented sleep-improving properties help reduce sleep onset time and improve sleep quality. |
Note: Based on general nutritional knowledge. Not intended as medical advice.
Brewing Guide
|
Water Temp |
Steep Time |
Tea Amount |
Serving Size |
|
200°F / 93°C |
5–7 minutes |
1–2 tsp per 8 oz |
8–12 oz |
Pro Tips for Chamomile Lemongrass Tea
• Cover your mug or teapot while steeping to preserve the volatile aromatic compounds of both chamomile and lemongrass.
• Steep 6–7 minutes for the deepest calming effect and fullest lemongrass brightness.
• Add a drizzle of raw honey it complements both the chamomile's floral character and the lemongrass's citrus perfectly.
• Add a fresh slice of lemon to amplify the lemongrass's citrus brightness and add Vitamin C.
• Enjoy hot in the evening as part of a deliberate wind-down ritual dim the lights, put away screens, and let the cup do its work.
• Excellent iced: brew double-strength, cool, pour over ice with a honey drizzle and fresh mint for a refreshing afternoon herbal cooler.
Food Pairing & Mood Guide
|
Mood |
Food Pairing |
Best Occasion |
|
Calm & Winding Down |
Honey shortbread, chamomile cake, oat cookies |
Evening relaxation ritual |
|
Stress Relief |
Lavender macarons, lemon drizzle cake, almonds |
Stressful day decompression |
|
Light & Refreshing |
Fresh lemon slice, cucumber water, light fruit |
Afternoon herbal break |
|
Sleep Preparation |
Plain crackers, warm milk, chamomile honey cake |
Pre-bedtime wind-down |
|
Mindful & Meditative |
Plain biscuits, dried fruit, light rice cakes |
Yoga or meditation ritual |
Frequently Asked Questions (FAQ)
What does Chamomile Lemongrass Tea taste like?
Is this tea organic?
Is chamomile lemongrass tea good for sleep?
Can I drink this tea every day?
Is this a good tea for stress relief and relaxation?
Where can I buy organic chamomile lemongrass loose leaf tea online?
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